https://the.nullog.net/tags/training/Recent content in training on Nullog.netHugo -- gohugo.ioen-usSat, 13 Jul 2013 00:00:00 -0400https://the.nullog.net/2013/07/stop-rounding-your-back-during-squats/Sat, 13 Jul 2013 00:00:00 -0400https://the.nullog.net/2013/07/stop-rounding-your-back-during-squats/I think a good deal of my current running related knee pain is related to weak strenght in my hip flexors along with hip flexibility and mobility.https://the.nullog.net/2012/09/the-complete-guide-to-interval-training/Mon, 17 Sep 2012 00:00:00 -0400https://the.nullog.net/2012/09/the-complete-guide-to-interval-training/I was listing podcast the other day where they where talking about HIIT, High Intensity Interval Training.; more specifically the Tabata and Little Methods. I wasn’t able to sleep last night and figured I would look into the Little Method more. Only to find the infographic above from the same source I linked to the other day, http://greatist.com/, they my soon have a place in my daily reading line up. Oh, and I plan on using Little Method when I visit the gym for a short 30 minute run this evening.