<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>running on Nullog.net</title><link>https://the.nullog.net/tags/running/</link><description>Recent content in running on Nullog.net</description><generator>Hugo -- gohugo.io</generator><language>en-us</language><lastBuildDate>Thu, 05 Apr 2018 18:52:45 +0000</lastBuildDate><atom:link href="https://the.nullog.net/tags/running/index.xml" rel="self" type="application/rss+xml"/><item><title>2018 Dopey</title><link>https://the.nullog.net/2018/04/2018-dopey/</link><pubDate>Thu, 05 Apr 2018 18:52:45 +0000</pubDate><guid>https://the.nullog.net/2018/04/2018-dopey/</guid><description>The week was cold, the week was also a week of forgetting and loosing items.
The cold, well check out the Dark Sky time machine data Jan 4th, Jan 5th, Jan 6th, Jan 7th.
What did I loose? I lost my one good working AirPod on Flight of passage. I also lost, or misplaced, my MagicBand when packing my luggage the night before my flight home. I eventually did find the MagicBand a few days later shoved in the toe of my running shoes.</description></item><item><title>A 2017 Race</title><link>https://the.nullog.net/2017/10/a-2017-race/</link><pubDate>Sat, 07 Oct 2017 11:13:34 -0400</pubDate><guid>https://the.nullog.net/2017/10/a-2017-race/</guid><description>I ran a race in 2017. I didn’t think I would and I wait to nearly the last moment to register.
I have four weeks of vacation to use or lose over the course of year. I try to spread them out over the year. Looking a head back in early January I had no plans of running any races this year. I did however plan my vacation time around local events that I could run if I so choose to.</description></item><item><title>Running Behind</title><link>https://the.nullog.net/2017/09/running-behind/</link><pubDate>Mon, 25 Sep 2017 19:38:57 -0400</pubDate><guid>https://the.nullog.net/2017/09/running-behind/</guid><description>Talk about a late posting. I had this done for months just waiting to publish.
I slacked off all year and failed to up-date my 2015 year in running. In late 2014 to early 2015 I decided I wanted to run the Dopey Challenge along with the inaugural Dark Side Half Marathon at Disney World. I tried to make my 2015 supportive of these goals. I registered to run my home town half marathon early in the year along with the fall full marathon in Grand Rapids.</description></item><item><title>Lets Move Festival of Races</title><link>https://the.nullog.net/2015/04/lets-move-festival-of-races/</link><pubDate>Sat, 25 Apr 2015 23:13:13 -0400</pubDate><guid>https://the.nullog.net/2015/04/lets-move-festival-of-races/</guid><description>Last year was the first year I ran this event. Mentally I felt down for most of the race, physically I felt a bit off; I ran my fast official half marathon it was also the last race I ran. This year, I was in a good place mentally but a tad unsure physically. When I signed up I wanted to better last years time, my goal time was 2:10.</description></item><item><title>running ahead in 2015</title><link>https://the.nullog.net/2015/01/running-ahead-in-2015/</link><pubDate>Sat, 24 Jan 2015 12:56:14 -0500</pubDate><guid>https://the.nullog.net/2015/01/running-ahead-in-2015/</guid><description>Last year I had many plans 2014, running wise. After the Dopey Challenge I didn&amp;rsquo;t do much and only finished one other event. For that event, Let&amp;rsquo;s Move Festival of Races, I didn&amp;rsquo;t do any training. I also entered Kona Running Company&amp;rsquo;s Kona Run, a massive fail. A few days earlier I had eye lid surgery, I miss-calculated the drive time and missed the start of the race partly due to to the eye lid surgery.</description></item><item><title>The Dopey Weekend</title><link>https://the.nullog.net/2014/01/the-dopey-weekend/</link><pubDate>Sun, 19 Jan 2014 00:00:00 -0500</pubDate><guid>https://the.nullog.net/2014/01/the-dopey-weekend/</guid><description>The trip of course didn&amp;rsquo;t start as planned. The schedule flight out of DTW to MCO was canceled the previous morning due to weather conditions. I quickly called the airline and the earliest flight I could get to MCO was scheduled to land at 755pm; the expo was scheduled to close at 8pm. The initial question of how do I get to Disney was replaced with how do make it to Disney in time to pick up my bib.</description></item><item><title>quantitative self</title><link>https://the.nullog.net/2013/11/quantitative-self/</link><pubDate>Sun, 17 Nov 2013 00:00:00 -0500</pubDate><guid>https://the.nullog.net/2013/11/quantitative-self/</guid><description>My final vacation for the year is just around the corner, which of course I&amp;rsquo;m looking forward to. I have spent the last week thinking of different projects I want to tackle over the week. I of course want to fin down some of the details to my January vacation plans&amp;hellip; the quantitative self side of things.
I played my order for the Magellan Echo, which I plan on using all four days of the Dopey Challenge.</description></item><item><title>Smart Watches</title><link>https://the.nullog.net/2013/11/smart-watches/</link><pubDate>Mon, 11 Nov 2013 00:00:00 -0500</pubDate><guid>https://the.nullog.net/2013/11/smart-watches/</guid><description>I was a huge watch person in the later years of high school and most of my college life. Then sometime in my senior year I stop wearing a watch. It wasn&amp;rsquo;t until early this year I start wearing a watch on a semi-regular basis.
But first let me back track, once I decided I was going to make an attempt at the Goofy Challenge in `13 I wanted to find a way to track my effort in a quantitative way.</description></item><item><title>Stop Rounding Your Back During Squats</title><link>https://the.nullog.net/2013/07/stop-rounding-your-back-during-squats/</link><pubDate>Sat, 13 Jul 2013 00:00:00 -0400</pubDate><guid>https://the.nullog.net/2013/07/stop-rounding-your-back-during-squats/</guid><description>I think a good deal of my current running related knee pain is related to weak strenght in my hip flexors along with hip flexibility and mobility.</description></item><item><title>Daily Comfort</title><link>https://the.nullog.net/2013/06/daily-comfort/</link><pubDate>Thu, 06 Jun 2013 00:00:00 -0400</pubDate><guid>https://the.nullog.net/2013/06/daily-comfort/</guid><description>This may sound like a horror story at first but I assure you it isn&amp;rsquo;t. I wanted to find a lightweight shoe comfortable to wear daily, with a low toe to heal drop. However this shoe wasn&amp;rsquo;t intended to be used for daily use but as a gym workout shoe. Over the winter I&amp;rsquo;ve been eyeing up Sketchers GOrun 1 line from a distance. Just a few weeks ago I stopped by my local Skechers Outlet, and picked up a new pair of shoes.</description></item><item><title>Heigh-Ho! Heigh-Ho!</title><link>https://the.nullog.net/2013/03/heigh-ho-heigh-ho/</link><pubDate>Sat, 23 Mar 2013 00:00:00 -0400</pubDate><guid>https://the.nullog.net/2013/03/heigh-ho-heigh-ho/</guid><description>My 2013 goal was to complete the Goofy, and I meet my goal. I was nearly sure I would running the Goofy in 2014 as I felt I could have done better. Now Disney has announced the Dopey Challenge; 5K, 10K, Half Marathon and Marathon for a whopping 48.6 miles for 6 medals. I think I now have a new challenge.
My room is booked.</description></item><item><title>Running 2012</title><link>https://the.nullog.net/2013/03/running-2012/</link><pubDate>Wed, 20 Mar 2013 00:00:00 -0400</pubDate><guid>https://the.nullog.net/2013/03/running-2012/</guid><description>I started writing this post on the plane home after completing my first marathon in January. Then it sat in my draft folder, and sat some more; the time has come to finally publish.
In 2012 I ran the Chicago Rock &amp;lsquo;n&amp;rsquo; Roll Half along with the Walt Disney World Wine and Dine. The Chicago Rock &amp;lsquo;n Roll went far better than I could have expected, while the Wine &amp;amp; Dine went far worse than I could have imagined.</description></item><item><title>Run Mate</title><link>https://the.nullog.net/2012/09/run-mate/</link><pubDate>Mon, 17 Sep 2012 00:00:00 -0400</pubDate><guid>https://the.nullog.net/2012/09/run-mate/</guid><description>When I first started to run I would run excessive at the gym, indoors on a treadmill. The idea of running outside, where the elements and nature could interfere with my feeble attempt at running horrified me. I knew I need help to start running, couch to 5k apps where all the rage. They where all relatively cheap and similarly priced at $2.99. I knew I would eventually outgrow the 5k apps, as I was targeting completing a half-marathon.</description></item><item><title>The Ultimate Runner&#39;s Guide</title><link>https://the.nullog.net/2012/09/the-ultimate-runners-guide/</link><pubDate>Sat, 15 Sep 2012 00:00:00 -0400</pubDate><guid>https://the.nullog.net/2012/09/the-ultimate-runners-guide/</guid><description/></item><item><title>Running Check List</title><link>https://the.nullog.net/2012/09/running-check-list/</link><pubDate>Wed, 12 Sep 2012 00:00:00 -0400</pubDate><guid>https://the.nullog.net/2012/09/running-check-list/</guid><description/></item></channel></rss>