https://the.nullog.net/tags/fitness/Recent content in fitness on Nullog.netHugo -- gohugo.ioen-usMon, 17 Sep 2012 00:00:00 -0400https://the.nullog.net/2012/09/fitbit-the-zip/Mon, 17 Sep 2012 00:00:00 -0400https://the.nullog.net/2012/09/fitbit-the-zip/I ordered my first fitbit, the classic, on March 8th 2010, each day I wait in anticipation for production to ramp up. Finally on May 18th my fitbit shipped. Sadly my fitbit died a few month later, as I completed my first half marathon. I found out the hard way the fitbit wasn’t water resistant at all. The fitbit also didn’t seem very durable construction wise, but I didn’t exactly wear it as directed.https://the.nullog.net/2012/09/the-complete-guide-to-interval-training/Mon, 17 Sep 2012 00:00:00 -0400https://the.nullog.net/2012/09/the-complete-guide-to-interval-training/I was listing podcast the other day where they where talking about HIIT, High Intensity Interval Training.; more specifically the Tabata and Little Methods. I wasn’t able to sleep last night and figured I would look into the Little Method more. Only to find the infographic above from the same source I linked to the other day, http://greatist.com/, they my soon have a place in my daily reading line up. Oh, and I plan on using Little Method when I visit the gym for a short 30 minute run this evening.