Below you will find pages that utilize the taxonomy term “fitness”
Nullog
Fitbit & The Zip
I ordered my first fitbit, the classic, on March 8th 2010, each day I wait in anticipation for production to ramp up. Finally on May 18th my fitbit shipped. Sadly my fitbit died a few month later, as I completed my first half marathon. I found out the hard way the fitbit wasn’t water resistant at all. The fitbit also didn’t seem very durable construction wise, but I didn’t exactly wear it as directed.
Nullog
The Complete Guide to Interval Training
I was listing podcast the other day where they where talking about HIIT, High Intensity Interval Training.; more specifically the Tabata and Little Methods. I wasn’t able to sleep last night and figured I would look into the Little Method more. Only to find the infographic above from the same source I linked to the other day, http://greatist.com/, they my soon have a place in my daily reading line up. Oh, and I plan on using Little Method when I visit the gym for a short 30 minute run this evening.